Deanna Valentin deannaksl77914

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• https://www.livebinders.com/b/3646370?tabid=16a2608b-acba-e864-235d-101f42468d51

• Celebrating small victories is crucial for maintaining motivation. Did I manage to hold a plank for an extra 10 seconds? Awesome! Did I choose a healthy snack over junk food? Fantastic! Acknowledge and appreciate every step forward.

• Joined on 2025-04-16

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